Erica Blaha is a Behavioral Health Consultant with liveWELL, under University Human Resources. In her role, she supports employee well-being through health coaching and wellness programming, with a focus on helping individuals build sustainable habits around physical activity and overall health. 

Erica graduated from the University of Iowa with a bachelor’s degree in health and human physiology and later earned her Master of Public Health. She is also a National Board-Certified Health and Wellness Coach and a certified personal trainer through the American College of Sports Medicine. She is passionate about helping individuals create realistic, sustainable approaches to improving their health and well-being. 

Born and raised in Iowa, Erica now lives with her husband and their two mini goldendoodles, Rylee and Sadie. In her free time, she enjoys being outside, trying new recipes, and spending time with family.